Yep. Today was the day. I had my yearly screening mammogram. This is a tough one for me. My health anxiety seems to dwell on this in particular, and I have to force myself to deal with the anxiety. I think it is very common for women to fear this annual exam. How do I make it easier? I have an awesome support system, unending faith in God, a super husband who takes me, and perhaps my best tip? I schedule my yearly female appointment right after. Then, we can discuss any issues, and I am done for another year.
Thanks be to God, I am clear for another year. So, I check that off the list. And enjoy my last little tip. Treat yourself to something special!
My first official Pumpkin Spice Latte of the season!
Have a good day, dear friends.
Thanks for visiting.