Resolutions...And Why I Avoid Them

Just like that, it is January. The time of year when many people resolve to do things differently. I am not one of those people. Through the years, I have learned that making resolutions does not work for me. That is not to say it doesn't work for others. For me, however, making resolutions to stop eating sweets or to start exercising everyday is setting myself up for failure. And that is not awesome.

I could make a resolution to exercise more.

And I would start and do it for a few days, maybe even a week.

But honestly, I just don't enjoy it.

And that means I won't do it.

Period.

I much prefer to spend my free time cozy in a chair reading a good book.

That...I will do.

So maybe I don't resolve to exercise every single day.

Maybe I will make an effort to walk down the road on a nice day with Flynn instead.

Or play a game of basketball with Peyton and Rhett.

I am not making a resolution to completely revamp my eating habits.

I know from experience that doesn't work for me long term.

I like food too much.

Truth.

What I can do is be mindful of the choices I am making each day.

 If I am having pizza for dinner, maybe I could choose something a bit healthier for lunch, right?

But giving up desserts?

Not likely. : )

Lastly, I cannot resolve to stop worrying.

My anxiety is a part of who I am.

I can continue utilizing the mindfulness meditation and prayers that enable me to put things in perspective.

And lean on my loved ones when I need a helping hand.

So, my friends, that is how I deal with the pressure of making New Years Resolutions.

I don't.

I am mindful of who I am and what I can and will accomplish.

This year, I will continue to be me.

 And strive to be a happy, healthy, content, prayerful, mindful, thankful me.

Happy New Year to each one of you, my friends.