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20 May 2020

I Made A Quiche

And it was good!


It was easy too. If you want a simple, delicious, healthy dish for summer meals, here it is. 



  • 4 egg whites
  • 3 whole eggs
  • 2/3 cup asparagus cut into 1-inch pieces
  • 5 cherry tomatoes, quartered
  • ⅓ cup diced green bell pepper
  • ½ cup freshly shredded parmesan cheese
  • Salt and pepper to taste
Whisk eggs together in a large bowl until smooth. Set aside.
Dice/cut asparagus, tomatoes, and green bell peppers, then mix into the egg bowl.
Add in half of your parmesan cheese.
Spray a pie dish with nonstick, and pour in egg mixture. Top with remaining parmesan, and bake at 350 degrees for 35-40 minutes.
(Weight Watchers Quiche from Slap Dash Mom)
I paired this with a delicious Dole Chopped Salad Kit. Have you tried these yet? I am usually leery of prepackaged salads, but every one of these we have tried has been delicious and fresh. The Sesame Asian is our favorite! Here is a link to the Dole website RIGHT HERE.
And finally, our favorite quick dinner roll is the Pepperidge Farm Stone Baked Artisan Rolls. The whole wheat ones are amazing! Easy too. Here is a link to see those RIGHT HERE
Dinner is served!
Happy Wednesday, friends!
P.S. This isn't a sponsored post. I just really wanted to share! : )

15 comments:

  1. That sounds wonderful. I also make a crustless quiche in a non-stick quiche pan. Yours looks fantastic. I love those chopped salad kits. I have never had a bad one either. xo Diana

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  2. Hi BIllie Jo. Thanks for the recipe. I think I am going to give that a try. I use prepackaged salads a lot. I love salads and the prepacked ones are quick and convenient (and I am a brave soul ;-)) So far, no problems. I think my family would enjoy this meal, so thanks again for sharing. Thanks also for the book. It arrived yesterday! I am so excited to read it, and then I already have a friend, who also read The Broken Girls, who wants to read The Sun Down Motel when I am finished. Have a great day. See you again soon!

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  3. I love quiche...this looks and sounds great...

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  4. That sounds so tasty! I think I will make it soon!

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  5. Yum Yum, wish I had been there to eat. It looks great and sounds even better.

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  6. I have all of those ingredients so that will be what I make next!

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  7. Yum! Thanks for sharing. smiles

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  8. Mmm, what a good idea, I'm really running low on the what-to-make-for-dinner idea list, the daily dilemma. Thanks for sharing!

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  9. That looks very tasty. I haven't made a quiche in years!

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  10. Looks very tasty. I make quiche on a regular basis it is a great way to use up the abundance of eggs we have from the hens.

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  11. That does look like an amazing meal; simple, fresh and good for you too.

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  12. Your quiche looks wonderful. And the Sesame Asian salad looks really good too. My sister first introduced me to quiche many years ago, and ever since then, I was hooked. I love your pretty white place mats. You prepared a good and healthy meal.

    Have a delightful rest of the week, Billie Jo.

    ~Sheri

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  13. This looks so GOOD! I love quiche! Perfect with that salad and roll!
    Adding this recipe to my list of ones to try! : )

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  14. Yummy! That looks amazing! Have a wonderful week ~

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Thanks so much for saying hello!

Billie Jo

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